"You couldn't have strength without weakness, you couldn't have light without dark, you couldn't have love without loss" — Jodi Picoult (The Tenth Circle) Have you ever felt sorry for yourself for far too long that another version of you came in your dream, giving yourself life advice? Yeah, that happened to me two days ago. My alternate … Continue reading 28
2018 is the best year so far. This is a year of filled with wonderful surprises, magnificent progress and new discoveries. I have always been more private about my personal life compared to my fitness journey. However, something incredible happened in our family this year (which officially made this year the best year EVER). #1 … Continue reading 2018 in Review
I recently went for a Yoga Retreat, organised by both Fitness First (FF) and Celebrity Fitness (CF), at Tanjung Jara Resort. We were in the second batch, due to an overwhelming response from the first batch held three weeks prior. In fact, the retreat was supposedly fully booked and paid for before the poster (for … Continue reading Yoga Retreat at Tanjung Jara Resort
I never thought I'll say goodbye to this place, but I did it anyway.
And it is at the end of the journey, I remember where it all began.
This is my after story.
I changed. And it isn't for the better. I have always prided myself of being self-aware; my thinking, my actions, my behaviours, and of recent years, my strengths just as much as my weaknesses. I am always observing people around me; to be inspired by positive characters or to learn from negative ones. However, lately, the … Continue reading Random Thoughts #04: Humility
I am not invisible. Nor am I invincible. There is no rule book on the game of life. It is human nature to believe with absolute certainty that our actions are morally and ethically correct - that we sometimes fail to see how our version of truths, when presented raw and unfiltered, may be perceived … Continue reading Random Thoughts #03: Difficult Conversations
Saying yes is easy. It is the part after it - the doing - that scares me.
This is an attempt to start writing my thoughts and feelings for what they are, raw and unfiltered. That #01 you see at the end of the title signifies hope - that there are more to come, well hopefully. Are you ready to take a ride in my mind. Brace yourself, it may be bumpy. … Continue reading Random Thoughts #01: Getting Started
“Invest in yourself or no one else will – stop being afraid of what could go wrong & start getting excited about what could go right.” – Tony Robbins I tell myself frequently, I am in charge of my life, liberated and free. I want to live life with certainty, despite the uncertainty that life … Continue reading 27