2018 in Review


2018 is the best year so far. This is a year of filled with wonderful surprises, magnificent progress and new discoveries. I have always been more private about my personal life compared to my fitness journey.  However, something incredible happened in our family this year (which officially made this year the best year EVER).




My brother successfully proposed to N early this year during a family trip to Taiwan. We scoured high and low for the most perfect spot in Sun Moon Lake, and managed to plan the entire surprise under her nose (we gotcha, N!).  And finally, we found a secluded spot, right before sunset. I could not stop grinning as I remembered the way N looked at my brother; her expression filled with both surprise and delight as she finally found her happy beginning. 

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My brother successful proposal!



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2016 in Review

When you start to feel like things should have been better this year, remember the mountains and valleys that got you here. They are not accidents, and those moments weren’t in vain. You are not the same. You have grown and you are growing. You are breathing, you are living, you are wrapped in endless, boundless grace.

And things will get better. There is more to you than yesterday.

~ Morgan Harper Nichols

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